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1 of August-2017

Spanish/ Gracias a todos y todas por las felicitaciones!. El 1 de agosto es mi día y hoy he cumplido un año más… 🙂
El día ha pasado de forma agradable y en familia. El día ha comenzado de la mejor forma posible, con un buen baño en mi playa favorita, Bastiagueiro en Oleiros, ya que además de traerme muchos recuerdos es realmente muy bonita y a solo metros de mi casa. 🙂
Luego mi desayuno, una tarta de comida cruda que me la hizo mi hija y estaba riquísima.
Luego de tapas, pulpo a la galleta en El Corte Inglés, ya una tradición siempre que vengo a España.
Luego en la ciudad las fiestas de la ciudad La Coruña con bailes típicos gallegos, la muñeira!, que yo misma la he bailado.
Ya de camino a casa por ser mi cumpleaños me invitaron a un helado riquísimo y totalmente verano y casi sin nada de azúcar. La heladería se llama The Bio Factory, os la recomiendo!
Sin lugar a dudas hoy ha sido un Buen Día.
Un beso, os quiero!






The bio Factory, helado ecologico

Miss Lopez cooking tip: Octopus "a la gallega"

Hola!! One more day from Spain, Galicia!! As today it´s Sunday, I am going now to a stone made Medieval Christian Catholic church close to my place to take some pictures. The whole Galicia is full of monuments from the Celtic times and Medieval…and so green. Beautiful! By the way and probably the best seafood in the world you´ll find ithere too!! 🙂
Well, before that I want to share a recept typical from here, pulpo a la gallega! I love it! Yesterday I tried it again so here it comes the recept so you can try it too! It may look  kind of special but it´s so good!
Viva pulpo a la gallega and Feelgood!! 🙂
 

Miss Lopez is going to eat "octopus" a la gallega in Oleiros, Galicia. Viva Galician seafood!

Hello! MISS LOPEZ here! Today football on TV. Do you remmember the lovely octopus from the World Cup? I do 🙂 That octopus knew always who the winner were going to be: Spain! 🙂 I´ve heard the Germans wanted to eat it after losing against Spain… so sorry! 🙂
Well I´ll tell you a secret, Miss Lopez loves pulpo to eat, well I mean octopus a la gallega. So simple but so tasty! I am afraid this is very difficult to get in Sweden but in Spain, specially in OLEIROS, A Coruña, Galicia where I am going to spend my summer vacation in July this summer, is a typical dish. I love it! Check the video!
I guess most of you are watching the football match now, the Champions with FC Barcelona. I am sure Miss Barcelona is getting very excited! As we say in Spain, let the best one win and of course I wish Barcelona win. Keep our fingers crossed! 🙂
By the way, did you know octopus has very little fat? Yes and it´s very healthy too! I love seefood and in Galicia you´ll find probably the best seafood in the world! Viva Galician seafood! and Viva Spanish football too! 🙂
Meanwhile do as Messi and learn more about nutrition at my next event! You´re wellcome!http://www.facebook.com/event.php?eid=154101084656418
Bienvenidos!!! 🙂 I´ll talk to you later…

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