The art of letting go

Hey guys . How are you ? Today I am going to talk about the art of letting go. Irrespective of our gender , age , occupation , we all are holding something from our past experience . This is something which stops us from being happy completely , stops us from being free. It is very important in our life to forget things and put a bar on our thoughts and cage them . Before our mind controls , we need to control it. Letting go just not mean that we have to forget the stuff . But it rather means to be strong enough to not let that thing affect you much . It means to decrease the impact of the existence of that thing
So yes. I hope you guys have learnt something from this and this helped you in some way!
See you soon !