Biomovimiento: training in pairs

Hello friends. Here is another exercise as promised to enjoy and have fun in pairs: the practice of extension of  the spine. Here Marisol assisted by a friend, Miguel from Venezuela who let her climbing up of his thighs and gripped her tightly by the arms.
This movement of the spine is called extension. Verbal communication, empathy, and trust in the other, and is very important to carry out this exercise. So play and try!
Try it and Feelgood