Hi there!. I am the kind of person I do not have time to go to the gym. Why not at home if you can?. I give you this tip to get top legs if you do it every day.
Exercise to tone your legs at home: Squats: Stand upright, back straight. Bend both knees and down into the ground. Very important! Look closely at your legs are properly aligned and forming a right angle.Then stretch your legs back to stay completely straight in the starting position. Repeat this operation successively by three sets of 15-20 repetitions.
Easy and you can do it at home as well
Feelgood


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